A Brief History of Boxing
Boxing is a form of combat in which boxers strategically punch each other to win. The bouts can last up to three rounds. The ring is protected by thick ropes , and boxers wear protective helmets and padded gloves. They also must abide by the rules of the sport, which include not striking below the waist or from behind. The aim is to knock down their opponent. There are four primary punches in boxing. They include the jab, cross, hook, and uppercut. There are a myriad of defenses that can be employed to avoid being hit. The most basic moves are footwork and rotation to avoid a punch. Boxers may also practice using clinching and covering their bodies to protect themselves from the punch of an opponent. Boxing has a long and rich history, going back to prehistoric times. Its beginnings date to the 3rd and 2nd millennium BC. In 688 BC boxing was included in the Olympics by the Ancient Greeks. Women weren't allowed to compete until more than a century later พักยก24 . Some of the most